Bitter Melon Fried with Rice Flour☆

Bitter melon is one of the most popular Okinawan vegetables.
It is rich in nutrition☆

Vitamin Ccontent is one of the highest in vegetables!!

Cooking is just frying!

Super easy to cook!!

Since only a small amount of oil is used,

so its easy to clean up!!

Its a easy healthy snack fried with rice flour!

ofcourse its grouten free!!

Perfect as appetizer for drinking and as snack for children☆

No additives,including chemical seasonings, are used ★
It is a recipe that children can eat with confidence.

Ingredients
☆How to cook☆

Ingredients

Bitter Melon・・１
Rice Flour・・about table spoon ２～３

☆How to cook☆

１．Slice a bitter melon!

Cut the bitter gourd in half vertically and remove the cotton inside.

After that, cut thinly as shown in the photo.

I think it’s about 1mm. ..

Oil splash prevention! !!
Wipe off the water with kitchen paper etc. ♡

２．Sprinkle with rice flour.

Put bitter gourd and rice flour in a plastic bag and shake.

This is easy and convenient because you don’t have to wash it! !!

If you mix it in a bag, you can evenly sprinkle rice flour on it ♡

3．Fry in a frying pan

Add enough oil to cover the bottom of the frying pan and heat it.

When the oil is warm enough, fry the bitter melon between low and medium heat.

Completed when crispy

Be careful not to burn it as it will change quickly.^_^

The oil is soaked in bitter gourd, so the oil is not wasted.♡

☆Its done☆

Please enjoy it with salt etc.♡

It has a bit of bitterness, so it’s perfect for beer snacks🍺🍺

Please try to cook it (^^)

No additives,including chemical seasonings, are used ★
It is a recipe that children can eat with confidence.

if you have a any question, please contact us using contact form.

▶＠natural__base

Based on << The body is made of what I ate >>
Introducing simple and healthy Japanese cuisine while choosing menus that use Jiuqu such as salted Jiuqu, amazake, and miso, as well as body-friendly foods as much as possible.